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  2. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    One being immobilization, by placing the foot in a neutral position with a brace, pressure is relieved from the tibial nerve thus reducing patients pain. [ 13 ] [ 14 ] [ 15 ] Eversion , inversion , and plantarflexion all can cause compression of the tibial nerve therefore in the neutral position the tibial nerve is less agitated.

  3. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    A computertomographie of a 13-year-old child who was diaognised by "Trevor disease", which is an additional bone growth on the knee or ankle. Ankle problems occur frequently, having symptoms of pain or discomfort in the ankles. [1] [2] Mild ankle pain can often be cured by home treatments, although these may be slow to take effect.

  4. De Quervain syndrome - Wikipedia

    en.wikipedia.org/wiki/De_Quervain_syndrome

    Symptoms are pain and tenderness at the radial side of the wrist, fullness or thickening over the thumb side of the wrist, painful radial abduction of the thumb, and difficulty gripping with the affected side of the hand. [2] Pain is made worse by movement of the thumb and wrist, and may radiate to the thumb or the forearm. [2]

  5. Paresthesia - Wikipedia

    en.wikipedia.org/wiki/Paresthesia

    Paresthesias of the hands, feet, legs, and arms are common transient symptoms. The briefest electric shock type of paresthesia can be caused by tweaking the ulnar nerve near the elbow; this phenomenon is colloquially known as bumping one's "funny bone". Similar brief shocks can be experienced when any other nerve is tweaked (e.g. a pinched neck ...

  6. Exercise might reverse side effects of sitting too long

    www.aol.com/news/exercise-might-reverse-side...

    We've all heard too much sitting can lead to obesity, high blood pressure and high blood sugar levels -- and those who sit down more than 22 hours a Exercise might reverse side effects of sitting ...

  7. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Each innominate bone (ilium) joins the femur (thigh bone) to form the hip joint; thus the sacroiliac joint moves with walking and movement of the torso. [9] In this joint, hyaline cartilage on the sacral side moves against fibrocartilage on the iliac side. The sacroiliac joint contains numerous ridges and depressions that function in stability.

  8. Piriformis syndrome - Wikipedia

    en.wikipedia.org/wiki/Piriformis_syndrome

    [20] [66] [64] [67] [32] When VAS scores (pain scores) are measured, patients typically have severe pain (>7.5) before surgery and at most mild pain (< 3.5) after surgery. [ 68 ] [ 66 ] [ 64 ] [ 67 ] A systematic review of deep gluteal syndrome (of which piriformis syndrome is a major cause) found consistently positive results for surgeries in ...

  9. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    For some people with hypermobility, lifestyle changes decrease symptom severity. In general, activity that increases pain is to be avoided. For example: Avoiding hyperextension Typing can reduce pain from writing. Voice control software or a more ergonomic keyboard can reduce pain from typing. Bent knees or sitting can reduce pain from standing.

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