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  2. Examine.com - Wikipedia

    en.wikipedia.org/wiki/Examine.com

    Examine.com was created in 2011 by University of Toronto alumnus Sol Orwell out of his frustration with users on reddit asking the same questions over and over again. [3] Kurtis Frank had posted on a public forum that he had been doing nutrition research, and wanted to improve accessibility to such information.

  3. A top nutrition scientist and gut health expert shares the ...

    www.aol.com/top-nutrition-scientist-gut-health...

    That being said, Spector has continued to take two supplements (on top of eating a gut-healthy diet) that he said research supports. Spector takes vitamin B12 because he mostly eats plant-based

  4. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Unlike the other twelve vitamins, vitamin D is only conditionally essential - in a preindustrial society people had adequate exposure to sunlight and the vitamin was a hormone, as the primary natural source of vitamin D was the synthesis of cholecalciferol in the lower layers of the skin's epidermis, triggered by a photochemical reaction with ...

  5. Poppyseed oil - Wikipedia

    en.wikipedia.org/wiki/Poppyseed_oil

    Poppyseed oil (also poppy seed oil and poppy oil) is an edible oil obtained from poppy seeds (specifically seeds of Papaver somniferum, the opium poppy). Poppy seeds yield 45–50% oil. [ 3 ] Like poppy seeds, poppyseed oil is highly palatable, high in vitamin E , and has no narcotic properties.

  6. Is colostrum a new superfood? Experts explain its immune ...

    www.aol.com/finance/colostrum-superfood-experts...

    In fact, the global market for immune health supplements was valued at more than $55 billion in 2020 and is expected to grow 11% year over year through 2028, according to one report from Grand ...

  7. Nearly a quarter of U.S. kids take vitamin supplements. Here ...

    www.aol.com/finance/nearly-quarter-u-kids...

    For these kids, she would suggest either a multivitamin or a selection of supplements, such as vitamin D, Omega-3 fatty acids, or vitamin C. Vitamins that are most likely to need supplementing ...

  8. Mucilage - Wikipedia

    en.wikipedia.org/wiki/Mucilage

    It is known to act as a soluble, or viscous, dietary fiber that thickens the fecal mass, an example being the consumption of fiber supplements containing psyllium seed husks. [ 5 ] The inner bark of the slippery elm ( Ulmus rubra ) , a North American tree species, has long been used as a demulcent and cough medicine, and is still produced ...

  9. Why you need to talk to your doctor before you start taking ...

    www.aol.com/article/lifestyle/2019/08/27/why-you...

    But your body stores the fat-soluble vitamins A, D, E, and K—and you can easily overdo it. “Certain supplements may contain excessive amounts of vitamins and minerals, and if taken every day ...