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Dance squads emphasize precise, synchronized motions along with technical dance skills (such as jumps, turns, and leaps). Their routines encompass various styles of dance including the more usually incorporated hip hop, jazz, lyrical, and kickline styles, to the more unusually used styles like disco, rock and roll, and gospel.
A drill team can be one of four different entities: [citation needed] A military drill team is a marching unit that performs routines based on military foot or exhibition drills. Military drill teams perform either armed or unarmed. A dance drill team creates routines based on precision dance movements rather than military drill. These teams ...
Tap was formed from other types of dancing, such as ballet, jazz and contemporary clogging. Hoofers are tap dancers who dance only with their feet, making a louder, more grounded sound. This kind of tap dancing is also called "rhythm tap". Another aspect of tap dancing is improvisation.
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Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...
Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.
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