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7) Leftovers are safe to eat until they smell bad The kinds of bacteria that cause food poisoning do not affect the look, smell, or taste of food. To be safe, FoodSafety.gov's Storage Times chart .
Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...
How long can that food really last? What to know about product labeling and consumption safety.
But not every leftover can survive that deep freeze. Frozen food stored at a constant 0 degrees will always be safe, the U.S. Department of Agriculture explains — but that doesn't mean it will ...
"Studies show that women gain on average 1.5 pounds per year after the age of 50," says ... number on the scale go up by an average of 6.6% over 10 years. If you recently (or not-so-recently) hit ...
A balanced lunch for weight loss should include a satisfying portion of lean protein, such as grilled chicken or fish; along with a half-plate of non-starchy vegetables, like spinach, arugula ...
Registered dietitians share their top (simple!) tips.
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