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2. Are those leftovers still good? What to know about food safety

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   How long can that food really last? What to know about product labeling and consumption safety.

3. Pizza left out on the counter: Is it safe to eat? Here's what ...

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   "Never keep leftovers in the refrigerator longer than three or four days, always reheat them to 165 degrees Fahrenheit, and if there's any doubt about whether food is safe — throw it out," she said.

4. Frozen Meals You Should Never Buy (Because They're Bad ... - AOL

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   At first blush this frozen pizza looks okay — but there are four servings within, and Melissa Morris, a University of Tampa nutrition professor, says many people will eat at least half the pizza ...

5. The 9 Best Canned Foods You Should Be Eating for Weight Loss ...

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   A 2020 article published in the Journal of Obesity and Metabolic Syndrome found that eating high-protein can safely help with weight loss while preserving lean mass (like muscle). Maintaining ...

6. A 56-year-old woman lost weight and balanced her blood sugar ...

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   Now 56, she's lost 50 pounds and said tracking her blood sugar has helped her build healthy habits and choose foods that keep her energized. Cutting back on processed carbs Coming from an Italian ...

7. 10 of the most common food-safety myths, debunked - AOL

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   7) Leftovers are safe to eat until they smell bad The kinds of bacteria that cause food poisoning do not affect the look, smell, or taste of food. To be safe, FoodSafety.gov's Storage Times chart .