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2. 6 Things in Your Freezer You Should Throw Away - AOL

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   Reviewed by Dietitian Annie Nguyen, M.A., RD. A freezer is something we could never live without. We store everything in there, from crunchy celery and creamy hummus to last night's leftovers. But ...

3. Are those leftovers still good? What to know about food safety

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   How long can that food really last? What to know about product labeling and consumption safety.

4. 10 of the most common food-safety myths, debunked - AOL

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   7) Leftovers are safe to eat until they smell bad The kinds of bacteria that cause food poisoning do not affect the look, smell, or taste of food. To be safe, FoodSafety.gov's Storage Times chart .

5. 11 healthy frozen foods that help me maintain my 103-pound ...

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   These 11 frozen food companies and options have helped me maintain my 103 pounds weight loss for two years. 11 healthy frozen foods that help me maintain my 103-pound weight loss Skip to main content

6. When should you stop eating Thanksgiving leftovers? Here's ...

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   Monday is the final day most Thanksgiving leftovers will be safe to eat by, according to FoodSafety.gov, an online food safety resource maintained by several federals government agencies. After ...

7. 10 Foods You Should Never, Ever Refreeze - AOL

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   1. Seafood. Both fish and shellfish are extremely perishable and thus prone toward spoiling quickly when exposed to any temperature changes. Once you’ve actually thawed your seafood, you’d be ...

8. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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   Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

9. ‘I Lost 123 Pounds In 18 Months By Joining Weight Watchers ...

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   Lunch: I’ll have leftovers or a frozen Healthy Choice meal or Panera Bread Spicy Thai salad. Snacks: Fruit like a plum or an orange, Alani Nu Bars or Built Bar protein bars, Baked Hot Cheetos ...