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Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...
“In addition to eating more greens and more vegetables, you can add bran, nuts, and cereal and breads with high fiber,” says Dr. Mathur, who recommends consuming 25 to 30 grams of fiber a day.
If you want to improve your overall health, eating an apple a day is an easy way to do it. When you do eat an apple, Newgent recommends not peeling it first. Instead, bite into your apple as-is ...
It is a favorite for eating plain, as well as for use in salads, apple sauce, and apple butter. [12] [13] America's Test Kitchen, Food Network, and Serious Eats all list Golden Delicious apples as one of the best apples for baking apple pie due to its balanced flavor and its high pectin content that allows it to stay intact when cooked. [14 ...
Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]
A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...
Here are different types of apples, including which are best for baking. Try popular varieties like Gala and Granny Smith or unique ones like Cosmic Crisp. 15 Most Popular Types of Apples and How ...
As a result of the Honeycrisp apple's growing popularity, the government of Nova Scotia, Canada, spent over C$1.5 million funding a five-year Honeycrisp Orchard Renewal Program from 2005 to 2010 to subsidize apple producers to replace older trees (mainly McIntosh) with newer higher-return varieties of apples: the Honeycrisp, Gala, and Ambrosia.
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