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  2. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    The type of insomnia treatment recommended can depend on what type of insomnia you have and what’s causing it. If another condition is contributing to your insomnia, your medical provider will ...

  3. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Potential complications of insomnia [19] Symptoms of insomnia: [20] Difficulty falling asleep, including difficulty finding a comfortable sleeping position; Waking during the night, being unable to return to sleep [21] and waking up early; Not able to focus on daily tasks, difficulty in remembering; Daytime sleepiness, irritability, depression ...

  4. Sleep state misperception - Wikipedia

    en.wikipedia.org/wiki/Sleep_state_misperception

    The condition may worsen as a result of persistent attempts to treat the symptoms through conventional methods of dealing with insomnia. The prescription of hypnotics or stimulants may lead to drug dependency as a complication. [1] Nonetheless, chronic SSM may increase risk for depression, anxiety, and substance abuse. [3]

  5. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Biofeedback has been shown to be an effective treatment for insomnia and is listed in the American Academy of Sleep Medicine treatment guidelines. This form of therapy includes visual or auditory feedback of e.g. EEG or EMG activity. This can help insomnia patients to control their physiological arousal. [4] [38]

  6. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Insomnia disorder (primary insomnia), chronic difficulty in falling asleep or maintaining sleep when no other cause is found for these symptoms. Insomnia can also be comorbid with or secondary to other disorders. Kleine–Levin syndrome, a rare disorder characterized by persistent episodic hypersomnia and cognitive or mood changes. [84]

  7. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Treatment of excessive daytime sleepiness (EDS) relies on identifying and treating the underlying disorder which may cure the person from the EDS. Drugs like modafinil , [ 22 ] armodafinil , [ 23 ] pitolisant [ 24 ] (Wakix), sodium oxybate (Xyrem) oral solution, have been approved as treatment for EDS symptoms in the United States.

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