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  2. The Actual Benefits of Red Light Therapy, According to Doctors

    www.aol.com/actual-benefits-red-light-therapy...

    A 2019 study published in the Journal of the American Academy of Dermatology found that low-level red and infrared light may stimulate the production of biomarkers that offer anti-aging skin ...

  3. Near-infrared window in biological tissue - Wikipedia

    en.wikipedia.org/wiki/Near-infrared_window_in...

    The near-infrared (NIR) window (also known as optical window or therapeutic window) defines the range of wavelengths from 650 to 1350 nanometre (nm) where light has its maximum depth of penetration in tissue. [1] Within the NIR window, scattering is the most dominant light-tissue interaction, and therefore the propagating light becomes diffused ...

  4. What is red light therapy? - AOL

    www.aol.com/red-light-therapy-163959131.html

    It uses 84 LEDs that can project red light (633 nm), near-infrared (830 nm), or blue light (415 nm) across the entirety of the face. Treatment with the MZ Skin mask has anti-inflammatory effects ...

  5. Low-level laser therapy - Wikipedia

    en.wikipedia.org/wiki/Low-level_laser_therapy

    Broadband polychromatic light (white light) and LED radiation can only penetrate 0.0017 mm to 5 mm of tissue. [25] For example, research shows that at wavelengths of 450 nm and 650 nm only 1% of the light reaches approximately 1.6 mm and very little reaches 5 mm. [26] [27] Only laser radiation can propagate into deeper tissues.

  6. Do Red-Light Therapy Tools *Actually* Work? I Tested Them Out

    www.aol.com/red-light-therapy-tools-actually...

    Yes, you can do red-light therapy at home, according to dermatologists, with one of these devices, like LED masks, panels, and wands for your face and body.

  7. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.

  8. Infrared Saunas, Explained: What Are the Benefits? - AOL

    www.aol.com/infrared-saunas-explained-benefits...

    Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

  9. Light-emitting diode therapy - Wikipedia

    en.wikipedia.org/wiki/Light-emitting_diode_therapy

    Light-emitting diode therapy (LEDT) is a clinical approach that applies different wavelengths of light to cure diseases or conditions with skin-safe lights. Following NASA's innovation in the 1990s with Light Emitting Diodes (LEDs) that emit a specific narrow light spectrum, LED Therapy (LEDT) showed significant potential. [ 1 ]