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  2. I lost 120 pounds on the keto diet. Here are my best tips ...

    www.aol.com/news/lost-120-pounds-keto-diet...

    Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

  3. After my terrible experience with the keto diet, I'm counting ...

    www.aol.com/terrible-experience-keto-diet-im...

    After trying the keto diet, I'm using a different process to lose weight. Jennifer Still When I first tried keto, I lost 130 pounds quickly but found that the diet was unsustainable for me.

  4. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Diet Review: Ketogenic Diet for Weight Loss, from the Harvard University School of Public Health; Matthew's Friends, a UK charity and information resource; The Charlie Foundation, a US charity and information resource; Epilepsy.com: Dietary Therapies & Ketogenic News, information and regular research news updates

  5. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret reportedly had 900,000 downloads of its app in January 2020. [7] In an analysis of several Health & Fitness app subcategories for the United States in January 2021, Fatsecret was reported to have the highest 30 day user retention rate of top Calorie Counter + Meal Planner for Weight Loss apps.

  6. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  7. This 7-Day Diet Plan For Weight Loss Takes The ... - AOL

    www.aol.com/every-meal-eating-plan-help...

    7-Day Diet Plan For Weight Loss . Every meal on this eating plan is a good mix of protein, fat, and carbs to help you fill up, stay satisfied, and hold your blood sugar steady—all key factors in ...

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