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2. 7 Supplement Combos You Should Never Take Together ... - AOL

   www.aol.com/7-supplement-combos-never-together...

   7 Supplement Combos You Should Never Take Together, According to Dietitians. Isabel Vasquez, RD, LDN. January 8, 2025 at 8:57 PM. Reviewed by Dietitian Maria Laura Haddad-Garcia.

3. Calcium/cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Calcium/Cholecalciferol

   Calcium/cholecalciferol is a combination of a calcium salt and vitamin D 3 (cholecalciferol). It is used to prevent and treat lack of calcium and vitamin D in the elderly, as well for osteoporosis in combination with other medications.

4. Vitamin K2 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K2

   There is inconclusive clinical data whether specific vitamin K2 supplementation confers any beneficial effects compared to vitamin K1 which is the most common form in supplements. [1] In vitro studies show certain cellular effects of vitamin K2 in bone which are not observed with the K1 variant (including bone marrow stem cell (BMSC ...

5. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   For example, CYP11A1, an enzyme chiefly known for its role in steroidogenesis, has been found to hydroxylate vitamin D3 at several positions, including C-20, C-22, and C-23, without cleaving the side chain. The resulting metabolites, such as 20-hydroxyvitamin D3 and 20,23-dihydroxyvitamin D3, act as inverse agonists for RORα and RORγ2.

6. Experts Say This Is Real Difference Between Vitamin D and D3

   www.aol.com/experts-real-difference-between...

   Vitamin D3 needs for the average adult between the ages 19 and 70 years old is 600 IU (15 mcg) per day, says Pelitera. “This includes foods, for example, 1 cup of fortified milk contains about ...

7. Vitamin K - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K

   Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]