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  2. Here's When It's Actually Useful To Take An OTC Med If You're ...

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    Curtin says caffeine can act as a diuretic and dehydrate you which could actually worsen the constipation effect. Join WH+ today and get unlimited access to digital content, exclusive workouts ...

  3. How Much Caffeine Is Too Much? - AOL

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    A single can of Prime energy drink has 200 mg of caffeine. ... since caffeine can “worsen reflux symptoms.” ... A 3 p.m. can of diet soda is also fine as long as you keep in mind that those 46 ...

  4. This is exactly what happens one hour after drinking a can of ...

    www.aol.com/lifestyle/2015-07-30-no-can-do...

    An infographic by The Renegade Pharmacist has surfaced that breaks down exactly what happens while you're drinking a can of Coke. It vividly describes every bodily response that occurs from the ...

  5. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    These symptoms including nervousness, irritability, restlessness, insomnia, headaches, and palpitations after caffeine use. [4] Caffeinism usually occurs when consumption of caffeine reaches 1–1.5 grams (0.035–0.053 oz) per day. [5] For reference, a brewed 8oz (227ml) cup of coffee contains ~95 mg of caffeine (per USDA). [6]

  6. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  7. Caffeinated drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_drink

    Caffeine can cause a physical dependence, if consumed in excessive amounts. [3] The need for caffeine can be identified when individuals feel headaches, fatigue and muscle pain 24 hours after their last energy drink. [4] Some commercially distributed drinks contain guarana, a South American berry with a caffeine content about twice that of ...

  8. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

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    Drinking sugary soda regularly may increase the risk of cancer, as obesity is a known risk factor for various types of cancer. Additionally, the caramel coloring used in some sodas contains a ...

  9. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    When alcohol and caffeine are consumed jointly, the effects of the caffeine are changed, but the alcohol effects remain the same. [157] For example, consuming additional caffeine does not reduce the effect of alcohol. [157] However, the jitteriness and alertness given by caffeine is decreased when additional alcohol is consumed. [157]

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