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  2. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  3. The 8 Worst Foods to Eat for Inflammation - AOL

    www.aol.com/8-worst-foods-eat-inflammation...

    Here are some top foods that cause inflammation—and how to limit them. ... This is why it's imperative to try to reduce the level of inflammation in your body. This can be done by including anti ...

  4. Surprising Science-Backed Benefits of Green Tea - AOL

    www.aol.com/surprising-science-backed-benefits...

    One study suggests that catechins plus the caffeine in green tea can help accelerate the rate at which your body burns fat. 2. Improve memory, focus, and mental clarity

  5. Green tea drinkers have fewer brain lesions linked to dementia

    www.aol.com/lifestyle/green-tea-drinkers-fewer...

    “While green tea is generally safe, excessive consumption (over 3-4 cups per day) may cause side effects like insomnia, gastrointestinal distress, or liver damage due to high caffeine or ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs. Non-inclusion of an herb in this list does not imply that it is free of adverse effects.

  7. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.

  8. Green Tea Is Even Better For You Than You Think - AOL

    www.aol.com/lifestyle/green-tea-even-better...

    When green tea is freshly brewed, it packs more EGCG than ready-to-mix or ground green tea powders, which range widely in their EGCG content, from 2 to 200 mg per serving, Acosta says.

  9. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    It is found in high content in the dried leaves of green tea (7380 mg per 100 g), white tea (4245 mg per 100 g), and in smaller quantities, black tea (936 mg per 100 g). [2] During black tea production, the catechins are mostly converted to theaflavins and thearubigins via polyphenol oxidases .

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