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  2. Caprese Quinoa Bake Recipe - AOL

    www.aol.com/food/recipes/caprese-quinoa-bake

    1 1 / 4 cup uncooked quinoa, rinsed and drained; 2 cup petite Roma or cherry tomatoes, halved (I used a blend of red and yellow tomatoes, but all red is fine.); 2 tbsp extra virgin olive oil ...

  3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

  4. 81 Creative & Easy Bean Recipes That'll Have You Re ... - AOL

    www.aol.com/81-creative-easy-bean-recipes...

    Chickpea Broccoli Alfredo Skillet. Budget-friendly one-pan dinners are always in season, especially when they use ingredients you probably already have around the kitchen. Butter-toasted chickpeas ...

  5. Sweet Loren's Breakfast Quinoa Recipe - AOL

    homepage.aol.com/food/recipes/sweet-lorens...

    It’s always important to rinse quinoa well before cooking. Rinse quinoa in a large fine-mesh sieve until water runs clear. Drain washed quinoa well in the large fine-mesh sieve. Bring milk to a boil in a small saucepan. Add quinoa, and return to a boil.

  6. Mediterranean Quinoa Salad Recipe - AOL

    www.aol.com/food/recipes/mediterranean-quinoa-salad

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  7. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Chenopodium quinoa is believed to have been domesticated in the Peruvian Andes from wild or weed populations of the same species. [26] There are non-cultivated quinoa plants (Chenopodium quinoa var. melanospermum) that grow in the area it is cultivated; these may either be related to wild predecessors, or they could be descendants of cultivated ...

  8. Lebanese cuisine - Wikipedia

    en.wikipedia.org/wiki/Lebanese_cuisine

    Pastirma is cured, seasoned dried beef, introduced by the Ottomans. [124] [125] Tabbouleh bi dehn is another version of tabbouleh and is cooked with lentils and beef ghee. [126] Ghameh is a delicacy of stuffed cow intestines. [127] Kafta bithine is spiced meat with sesame concentrate, popular in Beit ed-Dine. [128] Kafta nayyeh is raw beef tartare.

  9. Easy Mediterranean diet-inspired weeknight dinner and ... - AOL

    www.aol.com/easy-mediterranean-diet-inspired...

    Ingredients. 8 ounces bittersweet chocolate, roughly chopped. 1/3 cup extra-virgin olive oil. 3/4 cup granulated sugar. 1 teaspoon ground cardamom. 1 teaspoon almond extract