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Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, sludgy substance—made up of mostly water, salt, and antibodies—is ...
Horseradish, wasabi, and hot chili peppers can also help thin mucus and clear airways, he notes. Lastly, manuka honey has been shown to be particularly effective for respiratory issues, Dr ...
Post-nasal drip is what happens when excess mucus accumulates in the back of the throat or nose, according to Gavin Le Nobel, M.D., head and neck surgeon, and otolaryngology (ENT) with Houston ...
Sore or scratchy throat can temporarily be relieved with 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water used as a gargle. [5] The majority of cases of throat irritation usually go away without any treatment. There is no real treatment for throat irritation from a virus.
EILO may arise because of a relative mechanical 'insufficiency' of the laryngeal structures that should act to maintain glottic patency. It has been proposed that a narrowing at the laryngeal inlet during the state of high airflow (e.g. when running fast), can act to cause a pressure drop across the larynx which then acts to 'pull' the laryngeal structures together.
Throat clearing may be articulated consciously or unconsciously, and may be a symptom of a number of laryngopharyngeal (upper respiratory tract) ailments. [1] Occasionally the cause is a common cold or post-nasal drip. The nose dispatches mucus which is meant to assist clearing infections and allergens.
Related: Dealing with a Sore, Scratchy Throat? Load Up on These 20 Foods for Fast Relief . 3. Burns or irritation from food. Dr. Love says that there are also non-infectious reasons for a sore throat.
Vocal abuse: Vocal abuse is the misuse or overuse of the voice in an unhealthy fashion such as clearing the throat, yelling, screaming, talking loudly, or singing incorrectly. Clearing the throat : Clearing the throat removes or loosens phlegm but the vocal cords hit together causing inflammation and therefore more phlegm.
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