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The breakfast roll (Irish: rollóg bhricfeasta, [ˈɾˠoːl̪ˠoːɡ ˈvʲɾʲɪcˌfʲasˠt̪ˠə]) is a bread roll filled with elements of a traditional fried breakfast. It is served at a wide variety of convenience shops, newsagents, supermarkets, petrol stations, and casual eateries throughout Ireland.
The recipe has been repeated by numerous sources, including The Life and Cuisine of Elvis Presley and Andurlakis, a chef at the Colorado Mine Company. [6] [7] The Fool's Gold Loaf begins with a loaf of French (which can also be substituted with Italian) white bread that is covered in two tablespoons of margarine and baked in the oven at 350 °F (177 °C) until brown.
She also suggests choosing a sandwich without cheese, since it tends to add extra calories and saturated fat. “Don’t forget the size and type of bread matters,” Gans says.
A conti roll, by contrast, attempts to 'have the whole shop in the roll'. [1] Customarily, the meats in a conti roll are coppa, mortadella, and salami. [5] [8] [9] Other meats that might find their way into the sandwich include ham, [10] prosciutto, [7] sopressa, [2] and even jamón ibérico; [5] fussy eaters can specify their desired meat mix. [5]
Get Ree's Make-Ahead Sandwich Rolls recipe. Ryan Liebe. Healthy 7-Layer Dip. This dip is so tasty, you'll forget that it's healthy. It's got black beans, avocado, queso fresco, tomatoes, and ...
Check out the slideshow above to discover 16 delicious sandwich recipes that are low in calories. Related articles. AOL. The All-Clad Factory Seconds Sale just started: Get up to 73% off All-Clad ...
Chick-fil-A Sandwich. ... At 463 calories per roll instead of 880, it's a whole lot healthier, too — if you can resist eating more than one at a time.
Many similar sandwiches exist, substituting alternative meat products for the bacon, or using different varieties of cheese or bread. [3]A typical sandwich with these ingredients has about 20 grams of fat and 350 kilocalories (1,500 kilojoules) of food energy.