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  2. Weight-bearing - Wikipedia

    en.wikipedia.org/wiki/Weight-bearing

    Touch-down weight-bearing or Toe-touch weight-bearing: The foot or toes may touch the floor (such as to maintain balance), but not support any weight. [3] Do not place actual weight on the affected leg. Imagine having an egg underfoot that one is not to crush. Partial weight-bearing: A small amount of weight may be supported by the affected leg ...

  3. Orthopedic cast - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_cast

    A hip spica cast, by contrast, is used to immobilize the trunk and one or more legs. Variants include the single hip spica, which covers the trunk and one leg down to the ankle or foot; the double hip spica, which covers the trunk and both legs; and the one-and-a-half hip spica, which encases one leg fully and the other only to above the knee.

  4. Hip dislocation - Wikipedia

    en.wikipedia.org/wiki/Hip_dislocation

    Hip dysplasia is a congenital condition in which the hip is deformed in a way that decreases the congruency between the head of the femur and the acetabulum of the pelvis. [22] Bony congruence is a stabilizing factor to the hip joint, so the decrease in this conferred by hip dysplasia makes one more susceptible to dislocation. [22]

  5. The Thomas Test Can Clue You Into the Mobility of Your Hip ...

    www.aol.com/thomas-test-clue-mobility-hip...

    The Thomas Test examines the iliopsoas, the group of muscles that connects the spine to your legs, through the pelvis; the rectus femoris, the quad muscles that run from your hip to your knee; and ...

  6. Hip fracture - Wikipedia

    en.wikipedia.org/wiki/Hip_fracture

    A hip fracture is a break that occurs in the upper part of the femur (thigh bone), at the femoral neck or (rarely) the femoral head. [2] Symptoms may include pain around the hip, particularly with movement, and shortening of the leg. [2] Usually the person cannot walk. [3] A hip fracture is usually a femoral neck fracture.

  7. A Flexibility Coach Says This 10-Second Test Will Show You ...

    www.aol.com/flexibility-coach-says-10-second...

    Sitting for long periods of time shortens the muscles in your hips, which is what causes them to feel tight in the first place, says Allison Wardwell, a flexibility coach with StretchIt. “Lie on ...

  8. Femoral fracture - Wikipedia

    en.wikipedia.org/wiki/Femoral_fracture

    Fractures of the diaphysis, or middle of the femur, are managed differently from those at the head, neck, and trochanter; those are conventionally called hip fractures (because they involve the hip joint region). Thus, mentions of femoral fracture in medicine usually refer implicitly to femoral fractures at the shaft or distally.

  9. Why Is My Weight Stuck Even After Exercise and Diet? 14 ... - AOL

    www.aol.com/why-weight-stuck-even-exercise...

    Plus, paying for personalized support in a specific area, like a weight loss program, comes with a layer of accountability and motivation that may make all the difference. Jorge Elizaquibel ...