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  2. Weight-bearing - Wikipedia

    en.wikipedia.org/wiki/Weight-bearing

    Touch-down weight-bearing or Toe-touch weight-bearing: The foot or toes may touch the floor (such as to maintain balance), but not support any weight. [3] Do not place actual weight on the affected leg. Imagine having an egg underfoot that one is not to crush. Partial weight-bearing: A small amount of weight may be supported by the affected leg ...

  3. Spinal column - Wikipedia

    en.wikipedia.org/wiki/Spinal_column

    The number of vertebrae in a region can vary but overall the number remains the same. In a human spinal column, there are normally 33 vertebrae. [3] The upper 24 pre-sacral vertebrae are articulating and separated from each other by intervertebral discs, and the lower nine are fused in adults, five in the sacrum and four in the coccyx, or tailbone.

  4. Spinal fracture - Wikipedia

    en.wikipedia.org/wiki/Spinal_fracture

    The thoracolumbar injury classification and severity score (TLICS) is a scoring system to determine the need to surgically treat a spinal fracture of thoracic or lumbar vertebrae. The score is the sum of three values, each being the score of the most fitting alternative in three categories: [ 8 ]

  5. 10 Weight-Bearing Exercises To Keep Your Bones Strong ... - AOL

    www.aol.com/lifestyle/10-weight-bearing...

    We chatted with Kyrie Furr, CPT, a certified personal trainer and performance coach with Barbend, who shares the top 10 weight-bearing exercises to keep your bones s. ShutterstockLet's face it ...

  6. Spinal disease - Wikipedia

    en.wikipedia.org/wiki/Spinal_disease

    There are many recognized spinal diseases, some more common than others. Spinal disease also includes cervical spine diseases, which are diseases in the vertebrae of the neck. A lot of flexibility exists within the cervical spine and because of that, it is common for an individual to damage that area, especially over a long period of time.

  7. Why Is My Weight Stuck Even After Exercise and Diet? 14 ... - AOL

    www.aol.com/why-weight-stuck-even-exercise...

    14 Tips to Break a Weight Loss Plateau. The best approach to breaking a weight loss plateau combines examining your nutrition, moving your body more, trying different exercises, building your ...

  8. Spinal cord injury - Wikipedia

    en.wikipedia.org/wiki/Spinal_cord_injury

    A dermatome is an area of the skin that sends sensory messages to a specific spinal nerve (right). Spinal nerves exit the spinal cord between each pair of vertebrae. Spinal cord injury can be traumatic or nontraumatic, [ 5 ] and can be classified into three types based on cause: mechanical forces, toxic, and ischemic from lack of blood flow. [ 6 ]

  9. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    It is the most common reason for a broken bone among the elderly. [3] Bones that commonly break include the vertebrae in the spine, the bones of the forearm, the wrist, and the hip. [8] [9] Until a broken bone occurs there are typically no symptoms. Bones may weaken to such a degree that a break may occur with minor stress or spontaneously.