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2. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

3. High-density lipoprotein - Wikipedia

   en.wikipedia.org/wiki/High-density_lipoprotein

   Because of the high cost of directly measuring HDL and LDL (low-density lipoprotein) protein particles, blood tests are commonly performed for the surrogate value, HDL-C, i.e. the cholesterol associated with ApoA-1/HDL particles. In healthy individuals, about 30% of blood cholesterol, along with other fats, is carried by HDL. [5]

4. Worried About Your Cholesterol Levels? Try Incorporating ...

   www.aol.com/worried-cholesterol-levels-try...

   There are two main types of cholesterol: HDL, or high-density lipoprotein, and LDL, or low-density lipoprotein. HDL is known as “good” cholesterol, since it works to remove LDL (“bad ...

5. 8 Ways to Increase HDL Cholesterol, According to Experts

   www.aol.com/8-ways-increase-hdl-cholesterol...

   Focusing on your HDL cholesterol can benefit your health, as a whole, according to doctors. Here are 8 easy ways you can increase your good fat numbers.

6. The 7 Best Foods to Buy at Costco If You Have High ... - AOL

   www.aol.com/7-best-foods-buy-costco-130000829.html

   How to Choose Foods for Healthy Cholesterol. ... Eating a couple of weekly servings of fish is also a good move, as fish is low in saturated fat. And fatty fish, like salmon, are an excellent ...

7. Low-density lipoprotein - Wikipedia

   en.wikipedia.org/wiki/Low-density_lipoprotein

   where H is HDL cholesterol, L is LDL cholesterol, C is total cholesterol, T are triglycerides, and k is 0.20 if the quantities are measured in mg/dL and 0.45 if in mmol/L. There are limitations to this method, most notably that samples must be obtained after a 12 to 14 h fast and that LDL-C cannot be calculated if plasma triglyceride is >4.52 ...

8. 18 of the most unhealthy fast food items you can order - AOL

   www.aol.com/article/2016/01/06/18-of-the-most...

   Now that New Year's has arrived, many people will want to stick to their resolutions, such as losing weight or eating healthy. 18 of the most unhealthy fast food items you can order Skip to main ...

9. Jamaican patty - Wikipedia

   en.wikipedia.org/wiki/Jamaican_patty

   A Jamaican patty is a semicircular pastry that contains various fillings and spices baked inside a flaky shell, often tinted golden yellow with an egg yolk mixture or turmeric. [1] It is made like a turnover as it is formed by folding the circular dough cutout over the chosen filling, but is more savoury and filled with ground meat.