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2. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

   www.aol.com/6-best-canned-soups-better-110000023...

   You can also add canned chickpeas, which add both protein and fiber. ... Related: Our 18 Best Lentil Soup Recipes to Keep You Warm & Cozy. 5. Minestrone. Similar to lentil soup, minestrone is a ...

3. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

   www.aol.com/21-best-30-minute-soups-130000239.html

   Here, roasted red pepper soup is jazzed up with canned chickpeas and fresh baby spinach for a fast, comforting meal. View Recipe. ... The best heated coffee mugs of 2025. AOL.

4. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

   www.aol.com/5-best-canned-soups-better-120000978...

   “A classic vegetable soup, which contains sweet potatoes, carrots, bell peppers and leafy greens, is a fantastic soup for better blood pressure,” says Sarah Koszyk, M.A., RDN, author of 365 ...

5. 24 Creamy Vegetarian Soups - AOL

   www.aol.com/24-creamy-vegetarian-soups-232218731...

   Canned chickpeas combined with tahini thicken this simple vegetable soup and give it a creamy consistency. The chickpeas also provide satisfying plant protein and combine with the veggies to add ...

6. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

   www.aol.com/15-best-recipes-mediterranean-diet...

   Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner. ... busy-person-proof recipe calls for canned diced tomatoes, frozen veggies and canned beans (cook's choice). ... North African ...

7. 19 High-Fiber Vegetarian Soup Recipes - AOL

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   Creamy Zucchini-Chickpea Soup with Spinach Carolyn Hodges, M.S., RDN Canned chickpeas combined with tahini thicken this simple vegetable soup and give it a creamy consistency.

8. Our 20 Best New Dinner Recipes To Make This Winter - AOL

   www.aol.com/20-best-dinner-recipes-winter...

   Marry Me Chickpea Soup with Kale Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley This creamy chickpea soup was inspired by Marry Me Chicken, a dish ...

9. 15 Foods You Should Buy When They're on Sale - AOL

   www.aol.com/15-foods-buy-theyre-sale-200000635.html

   Beans, lentils, and chickpeas last for years if stored in a cool, dry place and are rich in protein, fiber, and nutrients. They’re also incredibly versatile — use them in soups, stews, curries ...