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You can also add canned chickpeas, which add both protein and fiber. ... Related: Our 18 Best Lentil Soup Recipes to Keep You Warm & Cozy. 5. Minestrone. Similar to lentil soup, minestrone is a ...
“A classic vegetable soup, which contains sweet potatoes, carrots, bell peppers and leafy greens, is a fantastic soup for better blood pressure,” says Sarah Koszyk, M.A., RDN, author of 365 ...
3-Ingredient Roasted Red Pepper Soup with Chickpeas Carolyn A. Hodges, RD Boxed blended soups are the perfect canvas for simple stir-ins to make them more substantial and satisfying.
Canned chickpeas combined with tahini thicken this simple vegetable soup and give it a creamy consistency. The chickpeas also provide satisfying plant protein and combine with the veggies to add ...
Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner. ... busy-person-proof recipe calls for canned diced tomatoes, frozen veggies and canned beans (cook's choice). ... North African ...
Marry Me Chickpea Soup with Kale Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley This creamy chickpea soup was inspired by Marry Me Chicken, a dish ...
Creamy Zucchini-Chickpea Soup with Spinach Carolyn Hodges, M.S., RDN Canned chickpeas combined with tahini thicken this simple vegetable soup and give it a creamy consistency.
This roasted vegetable soup uses a diverse and delicious array of vegetables, supporting gut health with prebiotic ingredients like sweet potato, leeks and chickpeas, plus you get a probiotic ...