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The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
The National Coffee Association has found that Americans are drinking more coffee than ever, with the average coffee drinker having at least three cups per day. If you’re a regular coffee ...
A new study suggests that moderate consumption of coffee and caffeine on a regular basis could be beneficial to prevent diseases like type 2 diabetes, coronary heart disease, and stroke.
That was the conclusion of a 2022 study published in the Annals of Internal Medicine, which found that drinking 1.5 to 3.5 cups of coffee a day was associated with a lower risk of mortality ...
Numerous studies suggest connections between some aspects of type 2 diabetes with ingestion of certain foods or with some drugs. Breastfeeding may also be associated with the prevention of type 2 diabetes in mothers. [15] Some evidence relates consumption of coffee with prevention of type 2 diabetes. However, it is unclear if coffee causes any ...
Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [ 4 ] Indigestion is relatively common, affecting 20% of people at some point during their life, and is frequently caused by gastroesophageal reflux disease (GERD) or ...
Some studies suggest that consuming caffeine may help boost vascular health and lower the risk of type 2 diabetes, while others indicate that consuming too much may increase the risk of stroke ...
The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]