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  2. Physical Therapists And Athletes Swear This Handheld Tool ...

    www.aol.com/lifestyle/physical-therapists...

    “Body scraping uses specialized tools to address soft tissue issues,” says Monika Pathak, PT, DPT, a physical therapist at Bespoke Physical Therapy. “These tools come in different shapes and ...

  3. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  4. Baoding balls - Wikipedia

    en.wikipedia.org/wiki/Baoding_balls

    Baoding balls resting in their case. Baoding balls (Chinese: 保定健身球; pinyin: Bǎodìng Jiànshēn Qiú; Wade–Giles: Pao 3-ting 4 Chien 4-sheng 1 Ch'iu 2) are metal balls small enough to hold in one hand, used for physical exercise and therapy.

  5. Peloton instructor Alex Toussaint shares his favorite massage ...

    www.aol.com/lifestyle/hyperice-partner-alex...

    Toussaint's fave recovery tools Because he spends a considerable amount of time cycling, Toussaint relies heavily on top-notch massagers to keep his legs strong and circulation on point.

  6. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    In medicine, EMS is used for rehabilitation purposes, for instance in physical therapy in the prevention muscle atrophy due to inactivity or neuromuscular imbalance, which can occur for example after musculoskeletal injuries (damage to bones, joints, muscles, ligaments and tendons).

  7. Mechanotherapy - Wikipedia

    en.wikipedia.org/wiki/Mechanotherapy

    The American College of Mechano-Therapy operated in Chicago between roughly 1905 and 1920. It was founded by William C. Schulze, an 1897 graduate of Rush Medical College and practicing MD licensed in Illinois, Minnesota, and Wisconsin. [2] Schulze was born in Germany in 1870. He incorporated the American College of Mechano-Therapy in 1907 and ...

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  9. Manual therapy - Wikipedia

    en.wikipedia.org/wiki/Manual_therapy

    Manual therapy, or manipulative therapy, is a treatment primarily used by physical therapists and occupational therapists to treat musculoskeletal pain and disability. It mostly includes kneading and manipulation of muscles, joint mobilization and joint manipulation .

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