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  2. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  3. Can Oatmeal Help With Weight Loss? - AOL

    www.aol.com/oatmeal-help-weight-loss-190700542.html

    A nutritionist reveals whether oatmeal is good for weight loss. ... There's the on-the-go special of a banana and protein shake. Or, the full spread of eggs, meat, pancakes, and fruit. Or, the ...

  4. Experts Say This Breakfast Staple May Help With Weight Loss - AOL

    www.aol.com/oatmeal-really-help-weight-loss...

    Finally, being on a weight loss journey doesn't mean your food has to be bland—and enjoying oatmeal doesn’t mean only eating oats. "Using the cooked oatmeal as a base, you can create your bowl ...

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  6. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Between 1970 and 1998, the number of different types of breakfast cereals in the U.S. more than doubled, from about 160 to around 340; as of 2012, there were roughly 5,000 different types (estimate based on the mass customization of online shopping). [1]

  7. Flapjack (oat bar) - Wikipedia

    en.wikipedia.org/wiki/Flapjack_(oat_bar)

    A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The snack is similar to the North American granola bar.

  8. Can Eating Oatmeal Make You Gain Weight? - AOL

    www.aol.com/lifestyle/eating-oatmeal-gain-weight...

    Oatmeal is just one of those foods that's loved and recommended by dietitians as a healthy addition to one's diet. But can eating too much oatmeal make you gain weight?

  9. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy.It is an eating plan that emphasizes foods that are easy to digest. [1]

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