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For a post-workout recovery aid, look for bars with protein counts in the 15-20 grams. 12 grams added sugar maximum: The best protein bars have no more than 12 grams of sugar, (3 teaspoons) with a ...
Per serving: 200 calories, 8 g fat (3 g saturated fat), 80 mg sodium, 18 g carbs (3 g fiber, 1 g sugar, 5 g sugar alcohols), 20 g protein. I want to preface this by saying every bar on this list ...
Quest Nutrition is an American food company that specializes in protein bars, protein shakes, protein powder, and various other high-protein foods. It was founded by Tom Bilyeu, Mike Osborn, and Ron Penna in 2010. In 2019, it was acquired by The Simply Good Foods Company, the parent company of Atkins Nutritionals.
Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]
Exo is an American insect food company that manufactures protein bars using cricket flour from pulverized house crickets. [ 1 ] [ 2 ] The products are marketed as a good source of nutrition. [ 3 ]
Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...
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