enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. How to eat a plant-based diet (without giving up meat) - AOL

    www.aol.com/lifestyle/eat-plant-based-diet...

    Semi-vegetarian diets, like the Mediterranean Diet or the DASH Diet (that limit red meat and allow for some white meat, fish, dairy and eggs) Pesco-vegetarian diet (one where you avoid any meat ...

  3. A plant-based diet beginner's guide, from health benefits to ...

    www.aol.com/news/plant-based-diet-beginners...

    Semi-vegetarian diets, like the Mediterranean Diet or the DASH Diet, which that limit red meat and allow for some white meat, fish, dairy and eggs. Pesco-vegetarian diet, where you avoid meat, but ...

  4. Flexitarian diet: How to follow one of the highest-rated ...

    www.aol.com/news/flexitarian-diet-easiest-way...

    Learn how to eat a plant-based diet for weight loss and to save the earth. Find out the benefits of a flexitarian diet that's semi-vegetarian and eco-friendly.

  5. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Ovo vegetarianism: A vegetarian diet that includes eggs, but excludes dairy. Ovo-lacto vegetarianism: A vegetarian diet that includes eggs and dairy. [144] Vegan diet: In addition to the abstentions of a vegetarian diet, vegans do not use any product produced by animals, such as eggs, dairy products, or honey. [142]

  7. Flexitarianism - Wikipedia

    en.wikipedia.org/wiki/Flexitarianism

    Macrobiotic diet: a plant-based diet that may include occasional fish or other seafood. [27] Cereals, especially brown rice, are the staples of the macrobiotic diet, supplemented by small amounts of vegetables and occasionally fish. Some advocates of the macrobiotic diet promote a vegetarian (or nearly vegan) approach as the ideal. [28]

  8. What Happens to Your Body on a Strictly Vegan Diet - AOL

    www.aol.com/happens-body-strictly-vegan-diet...

    It’s easy to assume that going vegan means you’re destined to exist on a diet of plain lettuce. But that’s far from the truth. In addition to fruits, vegetables, whole grains, nuts and seeds ...

  9. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...