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The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...
Egg McMuffin. McDonald's. Nutrition (Per sandwich): Calories: 310. Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg. Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most ...
Per serving: 395 calories, 17 g fat (3.5 g sat fat), 500 mg sodium, 41 g carbs, 1 g fiber, 14 g sugar (0 g added sugars), 19 g protein. You Might Also Like. Curious about the McDonald's menu ...
The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.
McDonald's logo. McDonald's is a largest fast food chains, founded in 1978 in San Bernardino, California, and incorporated in Des Plaines, Illinois, in 1955. [1] Since then, McDonald's has become a household name across the world, known for selling a variety of convenience food items at thousands of locations worldwide.
History of McDonald's. The American fast-food restaurant chain McDonald's was founded in 1940 by the McDonald brothers, Richard and Maurice, and has since grown to the world's largest restaurant chain by revenue. [1] The McDonald brothers began the business in San Bernardino, California where the brothers set out to sell their barbecue.
4. Sausage McMuffin. McDonald's. Per serving: 400 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 760 mg sodium, 29 g carbs (2 g fiber, 2 g sugar), 14 g protein. The sodium in the ...
Filet-O-Fish. If heart health is on your mind, the Filet-O-Fish is a great way to score some protein and healthy fats without as much saturated fat as other McDonald’s options. If you’d like ...