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Polyphagia or hyperphagia is an abnormally strong, incessant sensation of hunger or desire to eat often leading to overeating. [1] In contrast to an increase in appetite following exercise, polyphagia does not subside after eating and often leads to rapid intake of excessive quantities of food.
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.
Other Conditions That Can Cause Appetite Loss. Sudden and major changes in your appetite, eating habits, and weight can also be symptoms of depression — a common mood disorder that shares many ...
Take steps to keep your appetite and cravings in check. As much as you can, make sure you’re well hydrated, getting enough sleep, keeping stress in check, and sticking to a regular eating pattern.
Older people may feel less violent stomach contractions when they get hungry, but still suffer the secondary effects resulting from low food intake: these include weakness, irritability and decreased concentration. Prolonged lack of adequate nutrition also causes increased susceptibility to disease and reduced ability for the body to heal. [7] [8]
Research in this area is usually done in order to examine the variables that cause the elderly to change their food preferences; an example is the Elderly Nutrition Program (ENP). The ENP was implemented in 1972 to explore how food preferences varied depending on biological sex and ethnic groups, the goal being to improve the quality of meal ...
Food cravings are common. One research found that 97% of women and 68% of men reported experiencing food cravings. [5] There is no single explanation for food cravings, and explanations range from low serotonin levels affecting the brain centers for appetite to production of endorphins as a result of consuming fats and carbohydrates. [1]
4 Ways to Increase Your Appetite Alright, you’re ready to crank up the calorie count but not sure how to get started. Here are five methods Byrne says you can try to rev up your appetite.
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