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  2. The #1 Protein to Help Lower Your Blood Pressure ... - AOL

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    The DASH diet emphasizes consuming plant foods—including fruits, vegetables, legumes, nuts, seeds, healthy fats and whole grains—as well as low-fat and nonfat dairy products, fish and lean ...

  3. 21 foods that lower blood pressure — and which foods to avoid

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    Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about 1,500 milligrams or less per day.

  4. 6 foods that could be making you age faster - AOL

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    “In many people, excess dietary sodium increases blood pressure,” says Lichtenstein. “High blood pressure is associated with increased risk of stroke, heart disease [and] age-related chronic ...

  5. Glucose-6-phosphate dehydrogenase deficiency - Wikipedia

    en.wikipedia.org/wiki/Glucose-6-phosphate_de...

    A defect of the enzyme results in the premature breakdown of red blood cells. This destruction of red blood cells is called hemolysis. [6] Red blood cell breakdown may be triggered by infections, certain medication, stress, or foods such as fava beans. [1] [3] Depending on the specific mutation the severity of the condition may vary. [2]

  6. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    In medicine these proteins are useful and are used as a mitogen to trigger T-lymphocyte cell division and to activate latent HIV-1 from human peripheral lymphocytes.In neuroscience, anterograde tracing is a research method that uses the protein product phytohaemagglutinin PHA-L as a molecular tracer that can be taken up by the cell and transported across the synapse into the next cell thereby ...

  7. Human iron metabolism - Wikipedia

    en.wikipedia.org/wiki/Human_iron_metabolism

    Of this, about 2.5 g is contained in the hemoglobin needed to carry oxygen through the blood (around 0.5 mg of iron per mL of blood), [8] and most of the rest (approximately 2 grams in adult men, and somewhat less in women of childbearing age) is contained in ferritin complexes that are present in all cells, but most common in bone marrow ...

  8. How Many Calories Actually Break A Fast When You're Doing ...

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    Intermittent fasting has been linked to lower insulin levels and blood pressure along ... 50 calories will break your fast, but this is based on one random guy's experience and has been repeated ...

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    In addition to calcium, it is important in the regulation of neuromuscular activity. Food sources include bananas, avocados, nuts, vegetables, potatoes, legumes, fish, and mushrooms. [70] Sodium, a common food ingredient and electrolyte, found in most foods and manufactured consumer products, typically as sodium chloride (salt).