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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.

  3. Alaminos longganisa - Wikipedia

    en.wikipedia.org/wiki/Alaminos_longganisa

    Alaminos longganisa, also known as longganisa Pangasinan, is a Filipino pork sausage originating from Alaminos, Pangasinan. It is a type of de recado longganisa . It is made with ground lean pork, ground pork fat, brown sugar, coarse salt, saltpeter , black pepper , bay leaf , vinegar, and garlic in hog casings .

  4. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    A nutrition guide is a reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group. Nutrition guides can be presented in written or visual form, and are commonly published by government agencies, health associations and university health departments.

  7. 12 Holiday Recipes That Are So Worth The Extra Time And Effort

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    Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions; Animals. ... Once you score the pork skin, cook the filling, and roll ...

  8. 11 benefits of chia seeds from gut health to weight loss - AOL

    www.aol.com/finance/11-benefits-chia-seeds-gut...

    The team was the first to take a deep dive into the genetics behind the crop’s nutritional properties—and make a case for why chia seeds may be one solution to the world’s hunger and ...

  9. Pork - Wikipedia

    en.wikipedia.org/wiki/Pork

    Pork is the culinary name for the meat of the pig (Sus domesticus). It is the most commonly consumed meat worldwide, [1] with evidence of pig husbandry dating back to 5000 BCE. [2] Pork is eaten both freshly cooked and preserved; curing extends the shelf life of pork products. Ham, gammon, bacon, and pork sausage are examples of preserved pork.