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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    At the large upper level is a staple meal of carbohydrates, including rice, bread and noodles (5 to 7 servings a day); followed below by a side dish of vegetables, potatoes, beans (except soybeans), mushrooms and seaweed (5 to 6); then a smaller main course of protein, including meat, fish, eggs and soy (3 to 5); and finally the narrow point ...

  4. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    More than half the calories found in eggs come from the fat in the yolk; 50 grams of chicken egg (the contents of an egg just large enough to be classified as "large" in the US, but "medium" in Europe) contains approximately five grams of fat. Saturated fat (palmitic, stearic, and myristic acids) makes up 27 percent of the fat in an egg. [62]

  5. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    Just two sardines provide 46 IU of vitamin D, narrowly exceeding the amount you will find in one egg. Sardines are also rich in calcium, vitamin B12 and omega-3s, making them a great option for ...

  6. Yi mein - Wikipedia

    en.wikipedia.org/wiki/Yi_mein

    Yi mein or yimian is a variety of flat Cantonese egg noodles made from wheat flour.They are known for their golden brown color and chewy characteristics. The slightly chewy and slightly spongy texture of the noodles is due to the lye water used in making the dough, which is then fried and dried into flat patty-like dried bricks.

  7. Noodle - Wikipedia

    en.wikipedia.org/wiki/Noodle

    Egg noodles are made of a mixture of egg and flour. Youmian or thin noodles: Asian egg noodles common throughout China and Southeast Asia [27] Lokshen: wide egg noodles used in Eastern European Jewish cuisine [28] Kesme or erişte: Turkic egg noodles [29] Spätzle: Egg noodle generally associated with the southern German states of Baden ...

  8. Why Ina Garten Only Buys Extra Large Eggs and Never Brings ...

    www.aol.com/why-ina-garten-only-buys-181014323.html

    When asked about why she only calls for extra-large eggs in her recipes, the author of her new memoir, Be Ready When the Luck Happens, explained matter-of-factly: “Extra large eggs are more egg ...

  9. List of noodles - Wikipedia

    en.wikipedia.org/wiki/List_of_noodles

    Various noodles commonly found in Southeast Asia Misua noodle-making in Lukang, Taiwan. This is a list of notable types of noodles. A separate list is available for noodle dishes. Noodles are a type of staple food [1] made from some type of unleavened dough which is rolled flat and cut into long strips

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