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  2. 11 science-backed ways to naturally increase testosterone - AOL

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    Studies have shown that fenugreek may improve testosterone levels and symptoms related to low testosterone such as low libido. The herb's T-boosting ability may lie in boosting free testosterone ...

  3. Could These 12 Foods Boost Your Testosterone? - AOL

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    The following 12 foods can do wonders for men’s health and help optimize your body's testosterone production: Coconut. Olive oil. ... Milk also aids in health conditions such as zinc deficiency.

  4. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

  5. The Health Benefits of Fenugreek, According to Dietitians - AOL

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    See the top health benefits of fenugreek for men, according to dietitians. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  6. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    Fenugreek (/ ˈ f ɛ nj ʊ ɡ r iː k /; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop.

  7. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Verses 1.57 through 1.63 of Hatha Yoga Pradipika [14]: verse 1.58–63, pages 19–21 suggest that taste cravings should not drive one's eating habits; rather, the best diet is one that is tasty, nutritious and likable, as well as sufficient to meet the needs of one's body. [17]

  8. 7 foods that kill and lower testosterone - AOL

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    Here's why: The body uses nutrients from food to control different organ systems, including the endocrine system, which is in charge of making and regulating hormones like testosterone. Food can ...

  9. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    It came into use in treating cardiac disease in late 18th century England in spite of its high toxicity. a Its use has been almost entirely replaced by the pharmaceutical derivative Digoxin, which has a shorter half-life in the body, and whose toxicity is therefore more easily managed. [54] Digoxin is used as an antiarrhythmic agent and ...

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