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A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality.
The ergonomic desk is usually a "stand-alone" piece of furniture allowing access to the adjustment mechanisms. Some ergonomic desks have a sufficiently large desktop height adjustment to create either a common "sit-down" desk or a less common standing desk , which allows the user to work while standing.
A monitor mount placed at the appropriate height, distance and angle can help “prevent possible health effects such as excessive fatigue, eye strain, and neck and back pain.” [2] Monitor mounts are especially important for anyone using a standing or walking desk because of the dynamic height and stability requirements for those applications.
#15 Rise To The Occasion With The Height Adjustable Stand Up Desk Converter! ... and I need the option to sit or stand The keypad fits my ergonomic keyboard and special roller pad. I got the 36 ...
Commonly, ergonomic issues can arise in an office setting. [12] [13] Many people who work in an office (either a home office or a formal office building) often spend hours sitting and working in the same position. Ergonomic considerations include chair and computer monitor height adjustment, lighting position, break frequency, and chair design ...
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