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  2. Are eggs bad for cholesterol? New study reveals how many you ...

    www.aol.com/news/eggs-bad-cholesterol-study...

    Very high amounts of cholesterol in the diet do raise blood cholesterol a little bit, so it makes sense to pay attention to it, especially for people who have risk factors for heart disease, O ...

  3. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/news/keep-eggs-replace-5-bad...

    "New research shows that eating eggs does not increase your LDL (bad) cholesterol like it was thought to have in the past … and that egg consumption, especially omega 3-enriched pastured eggs ...

  4. This Is What a Cardiologist Eats for Breakfast for Better ...

    www.aol.com/lifestyle/cardiologist-eats...

    Yes, eggs contain cholesterol (about 200 milligrams per large egg). However, “dietary cholesterol does not raise serum cholesterol, so don't worry about the cholesterol content of eggs ...

  5. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/news/eggs-now-qualify-healthy-food...

    "While in the past, many people were told to avoid eggs due to their cholesterol content, in more recent years, research has shown that dietary cholesterol intake does not increase your blood ...

  6. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Some research suggests dietary cholesterol increases the ratio of total to HDL cholesterol and, therefore, adversely affects the body's cholesterol profile; [64] whereas other studies show that moderate consumption of eggs, up to one a day, does not appear to increase heart disease risk in healthy individuals. [65]

  7. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  8. Stop Believing These Lies About Eggs - AOL

    www.aol.com/stop-believing-lies-eggs-000000048.html

    Eggs Raise Your Cholesterol Levels. This egg lie won’t die. Numerous studies have now shown that eating eggs, even every day, won’t increase blood cholesterol levels. Saturated fat is really ...

  9. Cholesterol - Wikipedia

    en.wikipedia.org/wiki/Cholesterol

    Cholesterol also serves as a precursor for the biosynthesis of steroid hormones, bile acid [7] and vitamin D. Elevated levels of cholesterol in the blood, especially when bound to low-density lipoprotein (LDL, often referred to as "bad cholesterol"), may increase the risk of cardiovascular disease. [8]