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  2. Medjool - Wikipedia

    en.wikipedia.org/wiki/Medjool

    The Medjool date (Arabic: تمر المجهول - tamar al-majhūl. Tamar means 'date' and majhūl means 'unknown', from جَهِلَ jahila, 'to not know') [1] [2] also known as Medjoul, Mejhoul or Majhool, is a large, sweet cultivated variety of date (Phoenix dactylifera). It is an important commercial variety constituting some 25% of ...

  3. Date palm - Wikipedia

    en.wikipedia.org/wiki/Date_palm

    Date palms can take 4 to 8 years after planting before they will bear fruit, and start producing viable yields for commercial harvest between 7 and 10 years. Mature date palms can produce 70–140 kilograms (150–300 pounds) [21] [22] of dates per harvest season. They do not all ripen at the same time so several harvests are required.

  4. List of date cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_date_cultivars

    The most renowned cultivars worldwide include Deglet Noor, originally of Algeria; Zahidi and Hallawi of Iraq; Medjool of Morocco; Mazafati of Iran. [3] Most of the information in the following list is from Date Palm Genetic Resources and Utilization by Al-Khayri et al. (2015). [4] [5]

  5. Research Shows Dates Could Be the Answer to Better ... - AOL

    www.aol.com/research-shows-dates-could-answer...

    Here are the top health benefits of dates, including a breakdown of the fruit's nutritional value. Research Shows Dates Could Be the Answer to Better Heart Health Skip to main content

  6. Zahidi (date) - Wikipedia

    en.wikipedia.org/wiki/Zahidi_(date)

    A zahidi date. Zahidi (Arabic: زهدي) is a cultivar of the palm date that originated in Iraq. It has light brown skin. It is a semi-dry date of medium size that is very sweet. Zahidi dates ship well and are widely exported. [1] It is the most widely grown date cultivar in Iraq, with about 6 million planted trees as of 2015.

  7. 24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings

    www.aol.com/24-easy-heart-healthy-breakfast...

    Dates add natural sweetness, while yogurt adds tang as well as a healthy dose of probiotics to start your day off right. View Recipe. Banana–Peanut Butter Yogurt Parfait.

  8. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...

  9. Mazafati - Wikipedia

    en.wikipedia.org/wiki/Mazafati

    Mazafati (Persian: مضافتی; [1] or mozafati and Bam date; also called muzati in Balochi) is a cultivar of the palm date.It is a dark, soft, fleshy and sweet date of medium size, about 2.5–4.5 cm (1–2 in) with a relatively high moisture content of between 32 and 35%, varying with the time of harvest and the location of the grow.

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