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4. Cauliflower. Cauliflower is a true superfood, partly thanks to all its antioxidants. It’s also really mild, which is one reason it’s among the most popular veggies year-round. This ...
Broccoli Rabe: Italian Sausage & Broccoli Rabe Lasagna. Sausage and broccoli rabe is a classic pasta combination.It felt right to feature the dynamic duo in this decadent white lasagna, held ...
Winter greens have similar nutritional characteristics to other leaf vegetables and are therefore good sources of vitamins A and C. [4] They are also a source of several dietary minerals including iron, potassium and calcium.
Indiangrass is a warm-season perennial bunchgrass. [6] It is intolerant to shade. It grows 3 to 7 feet (1 to 2 m) tall, and is distinguished by a "rifle-sight" ligule where the leaf blade attaches to the leaf sheath. The leaf is about 3 feet (1 m) long. [7] It blooms from late summer to early fall, producing branched clusters of spikelets.
Spelt grass grown outdoors. With a deeper green color than wheat. Wheatgrass is the freshly sprouted first leaves of the common wheat plant (Triticum aestivum), used as a food, drink, or dietary supplement. Wheatgrass is served freeze dried or fresh, and so it differs from wheat malt, which is convectively dried. Wheatgrass is allowed to grow ...
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Eriocoma hymenoides (common names: Indian ricegrass and sand rice grass) is a cool-season, perennial bunchgrass. It is native to western North America. It is native to western North America. Description
Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.