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  2. Selected reaction monitoring - Wikipedia

    en.wikipedia.org/wiki/Selected_reaction_monitoring

    Selected reaction monitoring (SRM), also called multiple reaction monitoring (MRM), is a method used in tandem mass spectrometry in which an ion of a particular mass is selected in the first stage of a tandem mass spectrometer and an ion product of a fragmentation reaction of the precursor ions is selected in the second mass spectrometer stage ...

  3. Colorado Experiment - Wikipedia

    en.wikipedia.org/wiki/Colorado_Experiment

    [4] By comparison, the typical amount of muscle gain (not fat) in an average person is 5–10 lb per year. Muscle gains of eight of other subjects: [5] David Hudlow built 18.5 pounds of muscle in 11 days. Documented in The New High-Intensity Training. Eddie Mueller built 18.25 pounds of muscle in 10 weeks. Documented in Massive Muscles in 10 Weeks.

  4. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    When combined with an appropriate exercise program, dietary supplementation with β-hydroxy β-methylbutyrate (HMB) has been shown to dose-dependently augment gains in muscle hypertrophy (i.e., the size of a muscle), [29] [30] muscle strength, [29] [31] [32] and lean body mass, [29] [31] [32] reduce exercise-induced skeletal muscle damage ...

  5. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    “Studies show that people lose a lot of muscle mass with age for a wide variety of reasons,” says Colleen Tewksbury, PhD, MPH, RD, an assistant professor of nutrition science and obesity ...

  6. Pregnancy workouts to build strength, boost energy and ... - AOL

    www.aol.com/pregnancy-workouts-build-strength...

    Regular physical activity during pregnancy can help manage weight gain, reduce the risk of gestational diabetes and improve overall cardiovascular health. It also helps in maintaining muscle tone ...

  7. Hardgainer - Wikipedia

    en.wikipedia.org/wiki/Hardgainer

    This protein restrains muscle growth, preventing muscles from growing too large. Increased amount of myostatin portray deficiency in muscle development and increase of fat; on the other hand, smaller than normal amounts of myostatin greatly increase natural muscle mass, strength and decrease fat levels.

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