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  2. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

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    A list of protein-rich foods like eggs, cheese, seafood and beans that are also low-carb and packed with nutrients to support keto diets and paleo lifestyles. The Surprising High-Protein, Low-Carb ...

  3. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

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    Tuna delivers zero carbs per serving and 24 grams of protein in a 3-ounce serving, so safe to say that it’s a high-protein, low-carb fish. It’s also an excellent source of vitamins B12 and B6 ...

  4. The 25 Best Foods for High-Protein, Low-Carb Diets - AOL

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    Here are 25 high-protein, low-carb foods to help you stick to your diet—trendy or not. Eggs "They're quick to cook and inexpensive," says Arevalo. Plus, they're super versatile: ...

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. Dietitians share 11 of the best high-protein foods for weight ...

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    "Low-fat dairy products are also examples of high-protein foods that may be beneficial for weight loss," Russo said. She suggested opting for plain, low-fat, or fat-free milk, yogurt, and cheese.

  7. 36 tasty, low-carb foods that will keep you full and ... - AOL

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    For example, low-carb foods usually contain a lot of fiber, which is good for gut health and losing or maintaining weight. ... One cup contains only 5 grams of carbs. It's also high in protein ...

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