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2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-easy-smoothie-recipes-healthy...

   According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

3. Blueberry Hemp Smoothie Recipe - AOL

   www.aol.com/food/recipes/blueberry-hemp-smoothie

   Directions. Combine soy milk, yogurt, almond butter, and hemp in a blender. Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice ...

4. 40 healthy, energizing smoothie recipes to start your day - AOL

   www.aol.com/40-healthy-energizing-smoothie...

   Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost. Keep a little extra space in the blender to avoid a chunky texture. Add liquids first (including yogurt) to ...

5. Hemp protein - Wikipedia

   en.wikipedia.org/wiki/Hemp_protein

   Hemp protein is rich in essential amino acids, containing, in sufficient quantities, all essential amino acids required by humans except lysine, which appears at lower than recommended levels for infants aged up to five years old according to Food and agricultural organization (FOA) standards; still, the overall nutritive value of hemp protein remains relatively good, as sulfur-containing ...

6. Hemp juice - Wikipedia

   en.wikipedia.org/wiki/Hemp_juice

   Athletes for instance use protein powder made from hemp. Hemp juice offers a natural alternative to the industrially produced hemp protein. [1] [10] Even the dietary fibers in the press remnants can be used for food supplements if fermented. Finely ground hemp press remnants can substitute some portion of flour in bread recipes with yeast.

7. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   5. Chickpeas. I'm a huge fan of "flexitarian" eating: I cook meals that contain some meat but also provide plant-based protein from chickpeas, beans, or lentils.It's a great way to keep costs down ...