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If the flavors of the sunny Mediterranean are your go-to in summertime, this Mediterranean chickpea salad recipe (or garbanzo bean salad recipe, if you prefer; it’s the same legume) will tick all the right boxes. The mixture of creamy, high-protein chickpeas, olives, fresh sweet peppers and a flavorful vinaigrette adds up to more than the sum ...
Chickpea Salad loaded with crisp cucumbers, juicy tomatoes, creamy avocado, feta cheese and chickpeas or garbanzo beans. Fresh, healthy and protein packed! Save Saved Pin Review Print
This chickpea salad recipe is packed with fresh herbs, juicy grape tomatoes, velvety roasted red peppers, crisp cucumber, and creamy avocado. This Mediterranean chickpea salad is delicious and satisfying, thanks to the high plant-based protein and fiber content. Best part? It’s ready in 10 minutes! Photo Credits: Ali Redmond
By Chelsea Lords. This Garbanzo Bean Salad is loaded with veggies, dressed in an Italian-inspired vinaigrette, and finished with some herbaceous parsley! Prep Time: 30 minutes.
This easy Mediterranean chickpea salad is infused with flavor thanks to a heaping helping of fresh herbs with a garlicky lemon dressing that ups the crunch from red bell pepper, celery and red onion for a simple side dish or topping for greens.
This garbanzo bean salad is chock-full of hearty ingredients like cherry tomatoes, cucumbers, olives, and feta cheese tossed in a zesty dressing.
Enjoy! Chickpea Salad Recipe Ingredients. Here’s what you’ll need to make this chickpea salad recipe: Chickpeas, of course! Also known as garbanzo beans, these trusty legumes are packed with fiber and plant-based protein. You’ll need two cans for this recipe, or 3 cups cooked. Learn how to cook dried chickpeas with my guide to cooking dried beans.
By Dani Spies. Jump to Recipe Jump to Video Print Recipe. This post may contain affiliate links. 15-Minute Mediterranean chickpea salad is a light, bright, and beautiful salad that is easy to make.
This garbanzo bean salad is protein-packed and bursting with fresh flavors, perfect for a light lunch or side dish! Simple ingredients and a quick prep time make it an easy and healthy meal prep option.
85 Reviews. 195 Comments Jump to recipe. Have you met my all-time favorite chickpea salad recipe? Sure, I have many beloved chickpea salads on the blog already, but this is my tried-and-true favorite from my cookbook, Love Real Food. In the book, I called it the “Outrageous Herbaceous Chickpea Salad,” which is exactly right!