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  2. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

  3. List of United States records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_United_States...

    70-74 3850 pts. Dick Hotchkiss 1938-Oct-29 70 Portland, Oregon: 2009-Aug-23 USATF Throws Championships 75-79 4853 pts. Bob Ward 1933-Jul-04 76 Portland, Oregon: 2009-Aug-23 USATF Throws Championships 80-84 4205 pts. Harvey Lewellen 1929-Feb-15 80 Portland, Oregon: 2009-Aug-23 USATF Throws Championships 95-99 1600 pts. Leon Joslin 1912-Mar-27 96 ...

  4. List of Masters world records in swimming - Wikipedia

    en.wikipedia.org/wiki/List_of_Masters_world...

    Women's 1500m freestyle: 25-29 30-34 35-39 17:28.51 Heidi George United States 38 13 August 2014 U.S. Masters Championships College Park, Maryland [82] 40-44 45-49 50-54 55-59 19:14.70 Laura Val United States: Tamalpais Aquatic Masters 8 July 2007 60-64 19:52.85 † Laura Val United States: Tamalpais Aquatic Masters 8 July 2011 Pacific ...

  5. .50 BMG - Wikipedia

    en.wikipedia.org/wiki/.50_BMG

    The .50 BMG (.50 Browning Machine Gun), also known as 12.7×99mm NATO, and designated as the 50 Browning by the C.I.P., [1] is a .50 in (12.7 mm) caliber cartridge developed for the M2 Browning heavy machine gun in the late 1910s, entering official service in 1921. Under STANAG 4383, it is a standard service cartridge for NATO forces.

  6. 10 Best Exercises for Women Over 50 To Live Longer

    www.aol.com/10-best-exercises-women-over...

    Lie on a bench, holding two dumbbells in the middle of your chest. Press the dumbbells into each other. Keep pressure, and extend your elbows to raise the dumbbells above your chest. Don't lock ...

  7. GAU-19 - Wikipedia

    en.wikipedia.org/wiki/GAU-19

    Technical specifications. The GAU-19/A is designed to accept standard NATO .50 caliber M9-linked ammunition. The rate of fire is selectable to be either 1,000 or 2,000 rounds per minute. The Humvee armament kit version fires at 1,300 rounds per minute. The average recoil force when firing is 382 lb/ft, 495 lb/ft or 629 lb/ft depending on firing ...

  8. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

    www.aol.com/67-denise-austin-demonstrates-full...

    Denise Austin, 67, demonstrated a “compound” workout move for womenover 50” on Instagram. The full-body exercise targets the upper body and lower body.

  9. ‘I'm 85 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-85-best-shape-life-182500931.html

    The 85-year-old has been working regularly with personal trainer Karina Wait at her local Life Time gym in Edina, Minnesota, and it's a practice that's paying off. "We've worked together the last ...