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We are a volunteer organization with locations in 26 countries. We bring together people of different languages and cultures in a worldwide community focused on furthering the aims and objectives established by our founder, Master Moy Lin Shin.
Taoist tai chi is a form of tai chi which is taught in more than 25 countries by the non-profit International Taoist Tai Chi Society and associated national Taoist Tai Chi societies. It is a modified form of Yang-style tai chi developed by Taoist monk Moy Lin-shin in Toronto, Ontario, Canada.
Learn more about Taoist Tai Chi® arts, or read information for beginners. New and continuing participants are welcome at any of our sessions at any time! If you are joining us for the first time, please register online.
The Yin and Yang Tai Chi symbol contains the Universe and explains its functioning. Similarly, the 108 moves of the Taoist Tai Chi ® arts set reflect the Universe in our bodies, and can enhance the working of this Universe within.”
Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as " meditation in motion," tai chi aims to concentrate and balance the body's qi (vital energy), providing benefits to mental and physical health. [2]
Tai Chi, a renowned Chinese martial art, continues to captivate practitioners worldwide, not only as a cultural expression but also for its extensive health benefits, akin to added years of youthfulness. This ancient practice, deeply rooted in Tai Chi philosophy, enhances stability, balance, flexibility, and strength.
Taoist Tai Chi was originally based on the 108 Yang traditional Tai Chi form developed by Yang Chengfu. Master Moy Lin-Shin borrowed from Yang’s form and from Lokhupbafa, XingYi and BaGua, as well as adding elements of Taoist and Buddhist Qigong in order to “create” Taoist Tai Chi.