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  2. Is there a safe way to lose weight fast? Here's what experts say

    www.aol.com/safe-way-lose-weight-fast-015655341.html

    Side effects of rapid weight loss. Common side effects of losing weight too quickly, according to Mount Sinai, include: Loss of muscle mass. Loss of bone density. Weight regain. Dehydration ...

  3. How Much Weight Can I Safely Lose in Just a Week? - AOL

    www.aol.com/lifestyle/much-weight-safely-lose...

    Losing Weight Fast, Is It Safe? ... A clinical trial looking at the effects of semaglutide on adults with obesity found that people taking a 2.4-milligram dose (once per week) lost about five ...

  4. Experts Explain If There‘s a Right Way to Lose Weight Fast ...

    www.aol.com/experts-explain-way-lose-weight...

    How to lose weight fast (and safely) The main goal with weight loss is usually to drop pounds and keep them off. While weight loss isn’t simple, dietitians say these steps are your best bet to ...

  5. How To Lose Weight Quickly Yet Safely

    www.aol.com/building-eating-exercise-habits-help...

    "Extreme weight-loss methods can lead to disordered eating and an unhealthy relationship with food, which can have long-lasting negative effects on mental and physical health," Hill adds.

  6. Are laxatives for weight loss safe? - AOL

    www.aol.com/laxatives-weight-loss-safe-153000701...

    Laxatives are not a safe, effective, or long-lasting way to lose weight. They can cause uncomfortable, and potentially dangerous, side effects when used on a long-term basis, and the only weight ...

  7. Here's How Much Weight You Can Safely Lose in a Month - AOL

    www.aol.com/lifestyle/heres-much-weight-safely...

    We spoke with The Nutrition Twins®, Tammy Lakatos Shames, RD, CDN, CFT, and Lyssie Lakatos, RD, CDN, CFT, who sit on our Medical Expert Board, and learned how much weight you can safely lose in a ...

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