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2. Learn the 10 Key Signs and Symptoms of Dehydration (and ... - AOL

   www.aol.com/learn-10-key-signs-symptoms...

   Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of carrying a refillable water bottle with you at all times, in the car, at ...

3. In extreme heat, try this 3-second test to see if you're ...

   www.aol.com/news/skin-pinch-test-show-youre...

   What are the symptoms of dehydration? A skin pinch test can show if you're not drinking enough water on hot days. Expert shares other signs you're dehydrated.

4. Experts debunk 9 hydration myths - AOL

   www.aol.com/lifestyle/experts-debunk-9-hydration...

   That headache or fatigue you feel when you are dehydrated is a sign your body is expending energy on this warning system, and pulling resources from other important functions. Being hydrated isn ...

5. Dehydration - Wikipedia

   en.wikipedia.org/wiki/Dehydration

   The symptoms of dehydration become increasingly severe with greater total body water loss. A body water loss of 1-2%, considered mild dehydration, is shown to impair cognitive performance. [ 8 ] While in people over age 50, the body's thirst sensation diminishes with age, a study found that there was no difference in fluid intake between young ...

6. Heat exhaustion - Wikipedia

   en.wikipedia.org/wiki/Heat_exhaustion

   Symptoms include profuse sweating, weakness, dizziness, headache, nausea, and lowered blood pressure, resulting from dehydration and serum electrolyte depletion. Heat-related illnesses lie on a spectrum of severity, where heat exhaustion is considered less severe than heat stroke but more severe than heat cramps and heat syncope .

7. 5 weird signs that you're dehydrated - AOL

   www.aol.com/.../22/weird-signs-dehydrated/21905714

   Even if you're only experiencing the less severe symptoms of dehydration, it's time to get some liquids in you ASAP. Vieder recommends having room-temperature liquids (your body takes longer to ...

8. Skin turgor - Wikipedia

   en.wikipedia.org/wiki/Skin_turgor

   The dehydration reduces the skin elasticity and causes lower skin turgor, one of the signs of dehydration in humans. [ 2 ] The skin turgor test is conducted by pinching the skin on the patient's body, in a location such as the forearm or the back of the hand, and watching to see how quickly it returns to its normal position, [ 3 ] low turgor ...

9. Doctors Explain What It Means When You Have Chills But ... - AOL

   www.aol.com/9-reasons-might-chills-no-210200160.html

   So, if you have chills along with other common Covid symptoms, such as a sore throat, runny nose, nausea and vomiting, fatigue, cough, or diarrhea, it’s worth taking a Covid test, says Dr ...