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The evidence for this phenomenon has been collected from home dream reports in psychotherapy and from laboratory dreams collected after waking a participant in a REM sleep phase. [36] Adults often remember dreams which have a negative emotional component, whereby women recall more dreams than men and dream recall is associated with a higher ...
A nightmare, also known as a bad dream, [1] is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety, disgust or sadness. The dream may contain situations of discomfort, psychological or physical terror, or panic .
An anxiety dream is an unpleasant dream which can be more disturbing than a nightmare. Anxiety dreams are characterized by the feelings of unease, distress, or apprehension in the dreamer upon waking.
At the end of the experiment, participants had shown a decrease in negative thinking, even 6 months after the intervention, thus improving their mental health. [ 4 ] In another study, two clients with preoccupying thoughts were treated with the use of thought stopping by engaging in neutral thoughts and signaling to the therapist as soon as any ...
Nightmare disorder is a sleep disorder characterized by repeated intense nightmares that most often center on threats to physical safety and security. [2] The nightmares usually occur during the REM stage of sleep, and the person who experiences the nightmares typically remembers them well upon waking. [2]
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This includes the activation synthesis theory—the theory that dreams result from brain stem activation during REM sleep; the continual activation theory—the theory that dreaming is a result of activation and synthesis but dreams and REM sleep are controlled by different structures in the brain; and dreams as excitations of long-term memory ...
The negative consequences of daydreaming on reading performance have been studied the most thoroughly. Research shows that there is a negative correlation between daydreaming frequency and reading comprehension performance, specifically worsened item-specific comprehension and model-building ability. [7]