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Gently fry the seasoned fish until crisp on both sides, about 3 minutes per side. Add the yogurt mixture to the fried fish and simmer until fish is cooked through, about 5 minutes. Season with salt and serve hot, garnished with fresh cilantro. Recipe from Flavors First by Vikas Khanna/Lake Isle Press, 2011.
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Malabar matthi curry, also known as fish curry, is a traditional Kerala dish. It is usually prepared with fish semi-stewed in a Kerala -style sauce that typically includes a blend of spices and assorted vegetables, such as okra or onions .
Goan prawn curry, a popular dish throughout the state. The cuisine of Goan people is mostly seafood-based; the staple foods are rice and fish. Kingfish (Visvonn विस्वण or Isvonn इस्वण) is one of the most commonly eaten varieties of fish. Other fish varieties include pomfret, shark, tuna, sardines, and mackerel.
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Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]
In India, Nile tilapia is the most dominant fish in some of the South Indian reservoirs and available throughout the year. O. niloticus grows faster and reaches bigger sizes in a given time. The littoral areas of Kelavarappalli Reservoir are full of nests of Nile tilapia and they breed during south-west monsoon (July–September).
A recipe for fried Rohu fish is mentioned in Manasollasa, a 12th-century Sanskrit encyclopedia compiled by Someshvara III, who ruled from present-day Karnataka. In this recipe, the fish is marinated in asafoetida and salt after being skinned. It is then dipped in turmeric mixed in water before being fried. [10]