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2. T-nut - Wikipedia

   en.wikipedia.org/wiki/T-nut

   T-nuts. The left one has been inserted in the wood and a bolt has been screwed in from the other side. A T-nut, T nut, or tee nut (also known as a blind nut, [1] which can however also refer to a rivet nut or an insert nut, and likewise drive-in nut [2]) is a type of nut used to fasten a wood, particle or composite materials workpiece, leaving a flush surface.

3. Weightlifting belt - Wikipedia

   en.wikipedia.org/wiki/Weightlifting_belt

   The belt is usually used in exercises where the lower back gets a heavy load, like the squat, deadlift, [3] or military press. There are mixed reviews regarding the usage of weight lifting belts. On one hand the belt decreases stress on stabilizer muscles, but on the other hand these muscles get less benefit from the same exercise.

4. USA Powerlifting - Wikipedia

   en.wikipedia.org/wiki/Usa_powerlifting

   The raw division of the USAPL allows wrist wraps and knee sleeves as well as a lifting belt. [1] In November 2021, USA Powerlifting was controversially [3] expelled from the International Powerlifting Federation (IPF) after it failed to comply with changes to some of the IPF's policies.

5. News, Politics, Sports, Mail & Latest Headlines - AOL.com

   homepage.aol.com

   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

6. Nut (hardware) - Wikipedia

   en.wikipedia.org/wiki/Nut_(hardware)

   Semi-permanently anchors itself inside the fork steerer tube. Can be mounted using a star nut setter. T-nut: tee nut, blind nut (ambiguously) Used to fasten a wood, particle or composite materials workpiece, leaving a flush surface. T-slot nut: T-groove nut Used with a threaded clamp to position and secure pieces being worked on in a workshop ...

7. Positive locking device - Wikipedia

   en.wikipedia.org/wiki/Positive_locking_device

   A wheel hub with a castellated nut secured in the center using a cotter pin to prevent it from unscrewing. A positive locking device is a device used in conjunction with a fastener in order to positively lock the fastener. This means that the fastener cannot work loose from vibrations. The following is a list of positive locking devices: [1] A ...