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  2. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    When it comes to high-fiber foods for weight loss, you can't go wrong with beans. Examples include black beans, pinto beans, red beans, and kidney beans, all of which are stellar sources of fiber.

  3. A Dietitian's #1 Dinner Recipe to Help Her Clients Lose ...

    www.aol.com/dietitians-1-dinner-recipe-help...

    Enter a dietitian's secret weapon: a dinner recipe designed not just to appease hunger but to encourage weight loss. If you're curious about a dietitian's #1 dinner recipe for weight loss, read on ...

  4. 10 Best Foods To Maintain Weight Loss - AOL

    www.aol.com/10-best-foods-maintain-weight...

    Photo: Shutterstock. Design: Eat This, Not That!Maintaining weight loss can be just as challenging as shedding those pounds in the first place. However, by incorporating the right foods into your ...

  5. Hydrolyzed vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Hydrolyzed_vegetable_protein

    Thereafter, the product can be stored as a liquid at 30–40% dry matter, or alternatively it may be spray dried or vacuum dried and further used as a food ingredient. [ 11 ] One hundred pounds (45kg) of material containing 60% protein will yield 100 pounds of aHVP, which contains approximately 40 pounds (18 kg) of salt.

  6. Five-spice powder - Wikipedia

    en.wikipedia.org/wiki/Five-spice_powder

    Five spice may be used with fatty meats such as pork, duck or goose. It is used as a spice rub for chicken, duck, pork and seafood, in red cooking recipes, or added to the breading for fried foods. [2] Five spice is used in recipes for Cantonese roasted duck, as well as beef stew. Canned spiced pork cubes is very popular as well.

  7. Filé powder - Wikipedia

    en.wikipedia.org/wiki/Filé_powder

    Other scholars have suggested that the name may derive from the Choctaw word for filé (kombo). [12] Some early 20th century authors, most notably Celestine Eustis, suggested that gumbo including filé powder was an early special-occasion dish for native tribes. [13] This is further implied by a late 18th-century Creole practice.

  8. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/news/24-foods-help-lose-weight...

    One serving contains 23 grams of protein and just 106 calories, and research shows that a diet high in protein can help with both weight loss and weight maintenance.

  9. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    "Bicky" sauce – a commercial brand made from mayonnaise, white cabbage, tarragon, cucumber, onion, mustard and dextrose; Brasil sauce – mayonnaise with pureed pineapple, tomato and spices [4]

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