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  2. Adhesive capsulitis of the shoulder - Wikipedia

    en.wikipedia.org/wiki/Adhesive_capsulitis_of_the...

    Adhesive capsulitis (AC), also known as frozen shoulder, is a condition associated with shoulder pain and stiffness. [1] It is a common shoulder ailment that is marked by pain and a loss of range of motion, particularly in external rotation. [3] There is a loss of the ability to move the shoulder, both voluntarily and by others, in multiple ...

  3. Frozen Shoulder Is Another Surprising Menopause Symptom ... - AOL

    www.aol.com/frozen-shoulder-another-surprising...

    Unfortunately, frozen shoulder can last for a year—or even three. But there are solutions. Hormone replacement therapy definitely helps, and at-home treatments like heat packs and anti ...

  4. Spencer technique - Wikipedia

    en.wikipedia.org/wiki/Spencer_technique

    The Spencer technique (also known as the "7 stages of Spencer") is an articulatory technique used in Osteopathic medicine to help relieve restriction and pain at the shoulder. [1] Although variations exist, normally 7 steps are included. [2] Indications for the Spencer technique include adhesive capsulitis. [3] The following is a common ...

  5. 5 Shoulder Stretches to Try Right Now to Improve Your Mobility

    www.aol.com/lifestyle/5-shoulder-stretches-try...

    5 Shoulder Stretches for Pain Relief Thoracic Rotation. Giordano starts the five-move sequence with thoracic or mid-back mobility. Start on your hands and knees, then put one hand on the back of ...

  6. Arthrofibrosis - Wikipedia

    en.wikipedia.org/wiki/Arthrofibrosis

    Arthrofibrosis (from Greek: arthro-joint, fibrosis – scar tissue formation) has been described in most joints like knee, hip, ankle, foot joints, shoulder (frozen shoulder, adhesive capsulitis), elbow (stiff elbow), wrist, hand joints as well as spinal vertebrae. [1] [2] It can occur after injury or surgery or may arise without an obvious ...

  7. Stretching This Small Muscle Can Make Knee And Back ... - AOL

    www.aol.com/lifestyle/stretching-small-muscle...

    Here are the five best stretches to release the psoas, according to trainers. The psoas is a hip flexor connecting from the spine to the femur and lower back. Here are the five best stretches to ...

  8. Injury of axillary nerve - Wikipedia

    en.wikipedia.org/wiki/Injury_of_axillary_nerve

    Injury of axillary nerve (axillary neuropathy) is a condition that can be associated with a surgical neck of the humerus fracture.. It can also be associated with a dislocated shoulder [1] or with traction injury to the nerve, which may be caused by over-aggressive stretching or blunt trauma that does not result in fracture or dislocation. [2]

  9. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    The capsule can become inflamed and stiff, with abnormal bands of tissue growing between the joint surfaces, causing pain and restricting the movement of the shoulder, a condition known as frozen shoulder or adhesive capsulitis. A SLAP tear (superior labrum anterior to posterior) is a rupture in the glenoid labrum. SLAP tears are characterized ...

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