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  2. Can Some Seed Oils Actually Lower Inflammation? New Study ...

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    Omega-6s are found in foods like corn, soybeans, sunflower seeds and safflower oil. It’s important to note that many sources of polyunsaturated fats have a mix of both omega-3 and omega-6 fatty ...

  3. What are the healthiest nuts for weight loss? The No. 1 pick ...

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    Nuts can be a healthy snack to keep hunger at bay in between meals to help with weight loss. Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss.

  4. No, cooking oil doesn't cause cancer — but new study links ...

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    The question of seed oils and cancer started because seed oils are high in omega-6 fatty acids, some of which may promote inflammation in the body, research has shown.

  5. Sambuca - Wikipedia

    en.wikipedia.org/wiki/Sambuca

    Sambuca (Italian: [samˈbuːka]) is an Italian anise-flavoured liqueur. Its most common variety is often referred to as "white sambuca" to differentiate it from other varieties that are deep blue ("black sambuca") or bright red ("red sambuca"). [ 1 ]

  6. Anisette - Wikipedia

    en.wikipedia.org/wiki/Anisette

    Anisette, or Anis, is an anise-flavored liqueur that is consumed in most Mediterranean countries. It is colorless and, because it contains sugar, is sweeter than dry anise flavoured spirits (e.g. absinthe ).

  7. The Shangri-La Diet - Wikipedia

    en.wikipedia.org/wiki/The_Shangri-La_Diet

    The diet calls for consuming 100–400 calories per day of flavorless food between normal meals (i.e. any foods with flavor). The flavorless food may be extra-light (not to be confused with extra-virgin) olive oil, canola oil or unflavored sugar water for a weight loss of about a pound per week.

  8. 8 vitamins and supplements for weight loss backed by science

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    8 Weight Loss Vitamins and Supplements to Boost Metabolism. ... Vitamin D is present in a limited number of foods—fatty fish and cod liver oil are some of the best food sources.

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